Yoga is wonderful…everyone should do it! I’m now sleeping most of most nights and am not feeling so tired. I have more patience to deal with the girls calmly and I am losing my temper far, far less often and far, far less dramatically. Dh and Mum have been so wonderfully supportive and helpful. I am just so pleased to be able to feel like a more capable mother again, instead of the piece of crap I was feeling like for quite some time. I really lost all my confidence in myself as a mother, doing things I desperately didn’t want to be doing and hating myself for it. It’s amazing what a few good nights’ sleep can do! Our family feels happier and life is much more enjoyable for all of us.


